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Intro to Capoeira Series

Intro to Capoeira Series

When

Weekly on Sundays

Where

Flex Field

Details

Capoeira is an Afro-Brazilian martial art that combines fighting techniques with fluid movement and music. Every Sunday morning in October, join us for a safe and beginner-friendly full body workout focused on improving coordination, stamina and mobility.

Time

11:00 am - 12:00 PM

Other information

All fitness levels are welcome.

New date added!: Sunday, Nov 2

ABOUT OUR PARTNER

INSTRUTORA ESQUILA OF CAPOEIRA GUATAMBU

Instrutora Esquila has practiced capoeira for more than twenty years, with experience teaching children and adults spanning over a decade. She trains with Mestre Gordinho, the principal founder of Capoeira Guatambu in New York City. She received the “Instrutor” title in 2021, becoming one of Capoeira Guatambu’s first instrutoras.

A native New Yorker, Esquila is inspired by the power of capoeira to build community, connecting people of all ages, cultures and backgrounds.

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