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Intro to Capoeira Series

Intro to Capoeira Series

When

Weekly on Sundays
October 4 - October 25

Where

Flex Field

Details

Capoeira is an Afro-Brazilian martial art that combines fighting techniques with fluid movement and music. Join us for a safe and beginner-friendly full body workout focused on improving coordination, stamina and mobility. PLEASE NOTE: CLASS ON SUNDAY, SEPTEMBER 20TH WILL BE RESCHEDULED TO SATURDAY SEPTEMBER 19TH DUE TO RAIN

Time

11:00 am - 12:00 PM

Event Details

All fitness levels are welcome.

ABOUT OUR PARTNER

INSTRUTORA ESQUILA OF CAPOEIRA GUATAMBU

Instrutora Esquila has practiced capoeira for more than twenty years, with experience teaching children and adults spanning over a decade. She trains with Mestre Gordinho, the principal founder of Capoeira Guatambu in New York City. She received the “Instrutor” title in 2021, becoming one of Capoeira Guatambu’s first instrutoras.

A native New Yorker, Esquila is inspired by the power of capoeira to build community, connecting people of all ages, cultures and backgrounds.

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